Physiotherapist Jessica Lai

The Dance Physio
Physiotherapy for Dancers

Ever wanted to know how to become the most fit, strong, flexible, injury-free dancer you can be so that you can dance at your peak?

The Dance Physio can help!

My passion lies in treating dancers. So any dancers out there who would like treatment from a professional dancer and physiotherapist that understands the dancer's body, you’ve come to the right place. My dream is to help as many dancers as I can to become the best versions of themselves so they can reach their dance and fitness goals.

Services available:

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Physiotherapist Jessica Lai
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Who am I?

Hi! My name is Jessica Lai. I’m a practicing physiotherapist during the day and a professional dancer in the evenings.

I graduated from the University of Sydney in 2009 and can treat any musculoskeletal issues but my passion lies in treating dancers so I have sought specialised education in this field.

I’m currently teaching Salsa, Cha cha, Brazillian Zouk, Merengue, Bachata, Ladies styling, Spins training, Mambo, wedding dances, private individual & group dance lessons in one of the biggest Latin dance schools in Australia. My dance journey started when I was 7 years old in latin & ballroom and I’ve dabbled in many different dance styles since then.

I’ve won multiple national titles and have performed, judged dance competitions, taught dance & physio related workshops all over Sydney, interstate and around the world.

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Testimonials

Can not recommend Jess highly enough! She got me through one of my worst injuries in my dance career and got me back to 100%... I have had no issues ever since! Professional, reliable, knowledgeable and caring! Have a dance injury? You now have the Dancer's Physio…

Jaime Jesus

Jaime Jesus

Latin Dance Australia, Director

In my 8 years of dancing I have taken lessons from 500+ teachers all of all over the world, very few have explained the dance techniques Jessica has taught in such detail and communicated them in a way that is easy to understand. I only wish I had the knowledge sooner! Thank you so much Jessica, can’t wait for more!

Jessica Charter

Jessica Charter

Dancer, London, UK

Jessica is very thorough in her consultation especially in any dancer-related injury. She created an exercise program customised to my injury. She is very knowledgeable and patient. Would definitely recommend her!

Steffi Audrelia

Steffi Audrelia

Dancer, Sydney, Australia

Contact

Phone Number

+61 405 442 177

Email

jessicalai.physiotherapist@gmail.com

Location

Sydney, Australia